7 Reasons You’re Losing Weight But Not Belly Fat — And What To Do About It

2. You’re Not Doing Enough Ab Work

Diet and exercise will help you lose weight and define muscle tone as well but if you have a tummy problem area, you need to focus on it.

Try adding in an ab-only session a few times a week to target that area alone.

You need to really concentrate on repetitions of sit-ups, crunches, plank, oblique crunch and stomach crunches with legs raised.

Ten minutes of ab exercises every other day should tone up your saggy belly!

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